Discover the 5 Habits of Happy People

habits of happy people

Are you happy?  If not, there may be consistent choices that can lead to greater happiness just a decision away.  But what are they?

The Huffington Post recently explored this topic and shared some key insights.

In his 2004 Ted Talk, Seligman describes three different kinds of happy lives:

  1. The pleasant life, in which you fill your life with as many pleasures as you can,
  2. The life of engagement, where you find a life in your work, parenting, love and leisure and
  3. The meaningful life, which “consists of knowing what your highest strengths are, and using them to belong to and in the service of something larger than you are.”

What critical choices can you make to increase your happiness in any of these areas, especially the Meaningful Life?

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